When you receive reiki healing, you’ll lay down on your back on a massage table with pillow. Extra pillows and blankets are available for added comfort. To provide a sense of calmness and peace from the very beginning, soft soothing music will be played. Clients are recommended to wear loose, comfortable clothing, as the session is performed fully clothed.

Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the client's body to help transport energy. Reiki may also be done with the practitioner's hands a few inches/centimeters above your body at the hand positions with no actual touch. The experience of Reiki is subjective, changeable, and sometimes subtle. The receiver may experience heat in the practitioner's hands, subtle pulsations where the practitioner's hands are placed, or streaming waves of vibrations throughout the body. Please, let your practitioner know prior to the session if you prefer, light touch or no-touch. The most common experience during Reiki healing is an almost immediate release of stress and a feeling of deep relaxation and calmness.